Health & Wellness

Yoga Studios

We’ve found that doing yoga helps reduce the stress that comes from life in New Orleans. It can also bring on a sense of balance and mindfulness. So, we briefly describe the different kinds of yoga and list local yoga studios.

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I “heart” my Neti pot!

Using Airborne, Ester-C, and Zicam/Zinc at the onset of a cold helped shorten its duration. But, I found the best treatment during my cold was using a Neti pot.

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Detox Your Home

Our homes and environments are filled with toxins and pesticides. Luckily, there are alternatives to chemicals that can help you detox your home.

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